Hope everyone had a good bank holiday weekend despite the usual British weather! I Have finally managed to get a bit of time to start writing some blogs again. Anyone who has previously visited this blog will have noticed a distinct lack of activity for a long time.

The major reason for this has been the latest addition to the ThreeSpiresPhysiotherapy team: a little baby boy called Harry! It turns out that having a new son and trying to run a business at the same time takes up quite a bit of time and as a consequence my blogging has taken a bit of a hit. However as he has been getting bigger and things have been slowly getting a bit easier I have decided to return to doing a blog every couple of weeks and should hopefully finish off the series that I was doing about exercise and the elderly.

In other news here at ThreeSpiresPhysiotherapy we are continuing to try and expand and offer a high quality and professional home visit physiotherapy service to more patients across the West Midlands and Staffordshire. As a consequence we now have two brand new web sites aimed at our patients in Sutton Coldfield http://www.physiotherapyinsuttoncoldfield.co.uk/ and Stafford http://www.staffordphysiotherapy.co.uk/

 These two new sites as mentioned in the last blog will help support this site and provide an enhanced service to patients in Stafford and Sutton Coldfield. ThreeSpiresPhysiotherapy will contnue to run as normal and provide home visit physiotherapy, sports massage and post operative rehabilitation around Lichfield and areas such as Tamworth, Burntwood and Cannock to name but a few..

 Okay I am off to get busy with finishing off the previous blog series about the benefits of exercise for the elderly. For anyone who has not come across this blog before ThreeSpiresPhysiotherapy provides a home visit physiotherapy service across Staffordshire and the West Midlands. If you need home visit physiotherapy then please do not hesitate to get in touch via phone: 0788 428 1623 or email enquiries@threespiresphysiotherapy.co.uk